We can help you with finding new perspectives and navigate new directions!

Are you experiencing anxiety, depression, overwhelming stress, grief, life transitions, a new medical diagnosis, or relationship conflicts?

Do you need to find a new direction? A different perspective? Using a client-centered, strengths-based, and blended therapeutic approach with adults, children, and adolescents, I assist individuals, couples, and families in finding new perspectives and navigate new directions.

For over 16 years, my mission has been to empower you to develop values-based goals and coping skills while maintaining healthy communication with yourself and within your most valued relationships. I work in partnership with my clients in a relaxed, supportive, safe atmosphere to unlock your most authentic, joyful, and satisfying life possible.

Life is challenging at times, and you’ve gotten this far. Making the next step forward in this direction may take time and effort. Remember, you have the key to the door leading to the healthy, best version of yourself. Let’s assume that step together.